David Charlton helps ambitious athletes to reach their aims, faster. He supports a range of highly motivated athletes and coaches. From ambitious youngsters and amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour, Rugby Premiership and in The British Superbikes.
Additionally, David supports business professionals, executives and entrepreneurs who are looking to improve their performance and/or mental health.
David is a fully approved Chartered Sport and Exercise Psychologist with the BPS, BASES and is a HCPC Practitioner Psychologist.
In this solo episode, discusses the UK Governments decision to take away our autonomy and introduce lockdown 2 across England. David shares information about resilience and mental toughness to clear up how they differ. As well as sharing why these traits are so vital for your mental health and well-being at present. Anyone, from any walk of life can benefit from this episode, so please feel free to share it.
Key Takeaways
Well-being Menu
About the Host – David Charlton
David helps ambitious athletes, teams and executives achieve their goals faster by improving their Mental Toughness. He is a HCPC Sport and Exercise Psychologist and Executive Coach who supports many professional athletes, some of whom play at the highest level in their chosen sports, as well as senior executives in the business world.
To be kept informed on developments of the Facebook community that David is putting together to help athletes and sport coaches to support each other utilising the Mental Toughness principles.
SIGN UP TO THE MENTAL EDGE
Create your
podcast in
minutes
It is Free