Gut check! Check 1...Check 2… Is your Digestion in Question?
I don’t know about you, but holiday merriment and comfort food indulgence have left my digestion a bit questionable. So I figured we would do a little episode all about gut health and why it's so important in our every day. Because we all know that it's directly connected to the health of our brain, the health of our immune system, and just our overall health and well-being.And I’ve got great news! There are herbs that can help you keep your digestive system in tip top shape.
Bitters are really great because they help treat your body as an integrated whole, and you can use as a preventative medicine, even. Hopefully, after hearing this, you can really see that the use of bitters is critical to your gut health... and to your overall health. There's an awful lot of magic and power in these incredibly beautiful and precious plants. And today I figured we'd take a little bit of time to chat about some of my favorites: Chamomile (Matricaria chamomilla), Dandelion (araxacum officinale), Gentian (Gentiana sps.) including my hometown hero, Mountain Bog Gentian (Gentiana calycosa), & Wormwood (Artemisia absinthium)
Like the show? Got a Q? Shoot us a Text!
Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!
Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.
Support the show
If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
Create your
podcast in
minutes
It is Free