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As we begin the new year, I'm excited and honored to have on the show fitnesses educator and podcast host, Pete McCall. Pete brings outstanding evidence-based information on all things fitness, particularly on how exercises slows down the aging process.
We discuss:
Connect with Pete:
www.petemccallfitness.com
All About Fitness Podcast
Instagram: @allaboutfitnesspodcast
Facebook: All About Fitness Podcast
Twitter: @PeteMc_fitness
YouTube: All About Fitness Podcast
Purchase Pete’s Products
Smarter Workouts
Other ebooks and products
Don’t forget to get your download, “How to enjoy shame-free health by breaking 8 health rules” at gracedhealth.com/badrules.
Receive my e-mail only monthly journal (only ONE email per month) full of foods, workouts, music, and private pictures and notes. It’s my favorite way of connecting with you! Sign up to receive next month’s journal at www.gracedhealth.com/monthly-updates
Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
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Support the show
Join The Stronger Collective
Nourished Notes Newsletter
Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
YouTube: @AmyConnell
Join GracedHealth+ for virtual community meetups and bonus episodes
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