Health & Fitness:Mental Health
Laura dives into why it can be so hard to set boundaries with family members, and how to take some first steps towards feeling heard and respected.
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Instagram: @TheNarcissismPodcast
Email: TheNarcPod@gmail.com
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Resoures:
https://healthyrelationshipsinitiative.org/healthy-vs-unhealthy-boundaries/
https://www.allure.com/story/toxic-family-how-create-boundaries
https://www.thecounselingcollectivefw.com/toolsandresources
Support:
https://www.domesticshelters.org/help#?page=1
https://www.thehotline.org/
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