Tasha Norman - is the founder/CEO of Fitengine.com (a Fitness information resource) and NYC Dance Week.org (a NYC annual Dance festival) and proud to be a co-owner of LifeSpan Pilates. With over 10 years teaching experience and multiple certifications in Pilates, Bio-Mechanics and Anatomy and in the Zena Romett Floor-Barre® Technique Tasha teaches Pilates, Stretch/Flexibility/Mobility. Tasha was also taught by Joseph Pilates’ protege Romana Kryzanowska.
Jeff Fine - offers more than traditional psychotherapy that just focused on the mind. He received a BA in Psychology from Syracuse University, along with a Masters in Clinical Social Work from New York University. He loved his practice, but more and more, he realized the limitations of only focusing on the mind when clients struggled with maintaining a healthy weight, being consistent with their exercise program, and generally staying on track making healthy changes. They wanted to change but were frustrated with being unable to make the progress they knew they needed to. Then it dawned on him, what if he could work with their minds and bodies simultaneously?! TotalSelf Counseling was born.
Create your
podcast in
minutes
It is Free