18: The Relationship Between a Menstrual Cycle and the Digestive System, with TCM Dr. Lauren Curtain
Are you aware of the undeniable connection between digestive health and the menstrual cycle? In this episode, TCM Dr. Lauren Curtain unpacks this relationship and explains how the quality of our menstrual cycle is highly dependent on our ability to digest foods.
A few points of discussion throughout this episode are:
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