How to give your teen the tools and vocabulary for emotional health with Michelle Nietert LPC
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My guest today, Michelle Nietert, brings so much wisdom and applicable ways to foster our mental health. I know I’m constantly evaluating my kids ... and my own ... mental health (which probably drives them crazy) and I bet your radar is elevated as well.
We discuss how COVID has affected our mental health, how to dig into the answer of “good” or “fine” when you ask how things are going, the one thing Michelle would pack in every child’s backpack, and so much more.
Michelle is a professional counselor for 20 years, podcast co-host of Raising Brave Beauties, and coauthor of Loved and Cherished: 100 Devotions for Girls. She provides practical solutions, real life examples and joins her audiences in the parenting trenches raising two school aged children.
We discuss:
Links Mentioned:
Loved and Cherished: 100 Devotions for Girls
LovedAndCherished.me
Connect with Michelle:
yourmentalhealthcoach.com
Instagram: @MichelleNietert
Facebook: Michelle Nietert
YouTube: Michelle Nietert
Twitter:
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