Episode 10: Managing Parental Stress During the Pandemic (PART 2)

In Part 2 of Managing Parental Stress During the Pandemic, we discuss the stress of the Sandwich Generation—individuals, mainly women, who are simultaneously managing the care for both their aging parents and their own children. 

To hear first-hand accounts of this particular stress, host Cindy Graziano speaks with Director of the Lapham Center Aggie Aspinwall and New Canaan resident Elaine MacKenzie. Aggie is the mother of two adult children living at home due to the pandemic, and she is also caring for her 94-year-old father. Elaine is a mom of 5, including 4 children with underlying medical conditions who have been living at home prior to the pandemic. She also cares for her 92-year-old mother with dementia who requires 24/7 supervision.

We address topics like boundary-setting, communication, finding time for oneself, and fighting that guilt over not being perfect. Our goal is to give listeners practical tips on managing stress through these unprecedented times. 

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