Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
How and Why to Stop Dragging the Story with You | Episode 111
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When I stopped gossiping, I realized that I'd been "dragging stories with me" all my life. And it was making me miserable! It's bad enough that negative stuff happens, but you MAGNIFY the negativity by talking about it all the time! You relive the negative events over and over each time you talk about them. Here's how to stop so you can reduce the amount of chaos and negativity in your life.
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