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This summer we are rereleasing a few meaningful episodes. If you've missed them before, it's new to you! (Just like those cheesy sitcoms in the 90's that were rereleased in the summer.)
I heard from so many of you about this episode impacted your approach to rest. As we enter the summer season, this is a great time to evaluate what kind of rest so you can replenish yourself (did you know there are seven?)
We discuss:
Connect with Dr. Saundra:
Click here to view Dr. Saundra's books:
Sacred Rest - Recover Your Life, Renew Your Energy, Restore Your Sanity
Come Empty – Pour out Life’s Hurts and Receive God’s Healing Love
Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves
Sacred Rest YouVersion Reading Plan
Don’t forget to get your download, “How to enjoy shame-free health by breaking 8 health rules” at gracedhealth.com/badrules.
Connect with Amy:
GracedHealth.com
Instagram: @Grace
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Join The Stronger Collective
Nourished Notes Newsletter
Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
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Instagram: @GracedHealth
YouTube: @AmyConnell
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