In episode 161 of Relate, we discuss people pleasing. Many of us fall victim to this. We aim to please others out of fear of being disliked. Because of this, we can sometimes end up on a treadmill, running to the whims of others while neglecting ourselves. We discuss how to avoid this and how to put yourself first in your lifestyle.
To learn more about my work, please visit https://www.patrick-mcandrew.com/
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