0. Intro

Sonder is the realization that each random passerby is living a life just as vivid and complex as your own. They each have their own ambitions, friends, their own problems with their mental health, maybe they just lost someone close to them, they could be completely lost with no idea in what direction to go next, or they could be having the best day of their lives. And you wouldn’t know because they’re just an extra in your movie of life, just as you are in theirs. We all have our own stories that make us into who we are today, and there’s no denying that we are all going through something.

This podcast is aiming to help you find a sense of understanding on your journey of overcoming traumas, finding your self-worth, going through breakups, etc. The goal is to help bring you one step closer to mental clarity and getting yourself unstuck in the process.

Welcome to the Unstuck Yourself Podcast.