149 | An Interview with Superhuman, Christina Bravo :)
Like many of us, Christina and family come from a place of being naturally lean early in life, only to have unknowingly poor health habits creep up and manifest as symptoms later in life. All of a sudden, life seemed hard, exhausting, and extremely challenging.
Once she had the realization that her and her family deserve better, she experimented with many different workout programs and diets. Eventually, she landed on something that she could stick with, and never looked back.
With newfound energy and confidence, Christina and her husband Edward continue to empower their family and others with their example.
Among many other things, we discuss:
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