Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
Boundaries without Consequences Aren't Really Boundaries - They're Hopes and Wishes | Episode 113
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If you set a boundary with someone and they don't honor, you have to do something about them not honoring it. "Doing something" is called a consequence. If you don't do anything when someone doesn't honor your boundary, then it wasn't really a boundary, it was just a wish. Learn how to set different levels of consequences using the three strikes method in this episode.
The link I mentioned in the episode for signing up for a free 30-min Better Boundaries call is barbchat.net
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