In this episode Sarah Bishop and I chat all things life. We do an updated on our current fitness goals alongside with social media trends. This episode is a great laid back episode to catch up and here our thoughts on trending topics.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
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