The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
Peter talks to Ashley Barlow about post-natal mental health, and it's many forms.
We are convering many, many topics tonight.
We're talking expectations Vs reality. What can happen when a pregnancy becomes a difficult one, second child "guilt", post-natal depression and anxiety. The importance of getting help, and where to get it.
It's a very frank and open conversation which is well worth a listen.
Thanks very much to Ashley for coming on and being so open about her own journey. If more women could speak about their experience with this degree of openess and honesty that would really help a lot of people.
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Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
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Playing us out; "Onward home" by Ryan Saranich
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