The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
Peter waffles about many things; He quotes Sebastian Bach (Skid row, not the classical dude) and talks about the problem of an "acceptance mindset".
He had a conversation with a medical professional this week who herself was waiting for a Diastasis Recti surgery on the NHS which was another eye opener when it comes to the strange mindset people find themselves in.
Why, when many thousands of women have shown you it can be done, do you still believe your Diastasis Recti can't be healed through exercise?
He also touches on the difference between "DR safe" and "DR rehab" exercise as they are not the same thing.
and finally he explains why we did not put the "Covid and Pregnancy" blog out earlier. The simple answer is; We were waiting for studies to make sure we were not guessing our way through it.
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Email peter@healthypostnatalbody.com if you have any questions or comments
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Playing us out; "Hard to believe" by Half Measure
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