002: 6 Secrets to Kick Sugar Cravings & Diet Coke Addiction For Good, Why Stevia is the #WellnessDevil & Fasting Hacks For Muscle Gains
In this week's episode Katherine goes solo. The reformed sugar, stevia & diet coke addict spills her top tips on how she kicked her cravings for good, and what the f*** it means to be a "social sugar consumer". PLUS: her fasting hacks for optimal muscle growth & the product she's using to track her gains.
DISCOUNT CODES & LINKS:
https://www.twobears.ca/collections -- SWEAT15 for 15% off your entire order
https://amzn.to/2X43eJX -- Wild Rose Cleanse (Canada link)
https://amzn.to/3fJu295 -- Wild Rose Cleanse (USA link)
https://amzn.to/3yxQV6N -- Runcobo scale (Canada link)
https://amzn.to/3lLkE8O -- Runcobo scale (USA link)
https://amzn.to/3jEZ6aS -- Kitchen Safe Time Locking Container (Canada link)
https://amzn.to/37vqJgY -- Kitchen Safe Time Locking Container (USA link)
Katherine:
IG: instagram.com/sweatandsauvignon
TikTok: https://www.tiktok.com/@sweatandsauvignon?lang=en&is_copy_url=1&is_from_webapp=v1
Blog: https://sweatandsauvignon.com/
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