Welcome to episode 100, a monumental moment for us! At The Confident Podcast, we take pride in everyday podcast so this new season, growth for us is exciting - so of course we had to talk about body confidence to kick us off episode 100!
In this episode, our host Lisa sits down with Amber Shaw, a Body Transformation Expert and Founder of The Wellness Revolution to talk about body confidence... and I mean all the things when it comes to it. Amber shares about how she use to talk to her body and shaming it, the dieting life which was self destruction for her and provides hope for women who are struggling to love their bodies and be proud of it.
Starting today.. we want you to rock your body and be confident in it!
- Follow us on Instagram @theconfidentpodcast
- Follow our host Lisa on Instagram @lisathompsonofficial
- Follow our guest Amber on Instagram @msambershaw
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