5. The 3 E's to Sustainable Self-Care! Self-care made simple with this easy system - seriously!
Hey beautiful! As a woman who lives with chronic illness, I never know when I am going to have an off day (or week for that matter!).
It is CRITICAL that I am fueled up and taken care of so that I am at my best whenever I am needed (and as busy women, we are needed A LOT).
In this episode I share my signature Self-Care System that will fuel YOU and allow you to better serve others. Even when life with chronic illness feels hard & depleting, it doesn’t have to be.
And it starts with taking care of YOU!
Takeaways from today’s episode:
Learn >>> www.finallyeffinghappy.com
Connect >>> finallyeffinghappy@gmail.com
Community >>> bit.ly/finallyeffinghappygroup
Email List >>> https://bit.ly/TheEffingEmailList
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