This week's episode is all about that two-letter word that equips us to develop and maintain healthy boundaries - No!
It is unrealistic to think we can be available to everyone and everything twenty-four hours a day. I needed this reminder as I began to feel the weight of invitations, messages, and just life itself.
You and I have permission to say no and contend for our health and well-being.
You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org and find her on Facebook and Instagram at Susan Vandenheuvel.
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