Why fructose does not cause fatty liver
The 3 major problems with the research suggesting that fructose causes fatty liver
How fat production in the liver can be protective
The role of PUFA and endotoxin in de novo lipogenesis and inflammation
Why overeating is not the cause fatty liver
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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-63-why-fructose-does-not-cause-fatty-liver-nafld-part-1/
Timestamps:
3:54 – an introduction to non-alcoholic fatty liver disease (NAFLD)
15:34 – the basics of fat production in the liver
17:24 – what happens to carbohydrates when they reach the liver
20:16 – the basics of why fructose doesn’t cause fatty liver
26:24 – the details of why fructose doesn’t cause fatty liver
47:11 – what actually happens when humans consume fructose, even in large amounts
55:15 – whether low-calorie diets or avoiding fructose and saturated fats are practical dietary strategies
1:09:52 – what actually happens when humans consume fructose, even in large amounts (cont.)
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