That Gut Feeling - Doing it for the kids Podcast
Health & Fitness
Delia shifted her focus from conventional talking therapy, after completing her Masters in Psychology. She had discovered that what we eat impacts brain function directly, and came to understand that until the brain is properly nourished no amount of talking can support optimal cognitive functioning.
Delia has since immersed herself in the fascinating world of nutritional neuroscience and offers a focused, insightful, evidence-based approach into how specific foods can improve our mood, concentration, memory and learning ability and help us manage stress and remain calm and happy in our busy, stressful world, regardless of our age!
In this episode we talk about food and how it impacts everything from our brain health, gut health, hormones and transit times!!! Learn all about...
You can find Delia on her website, on Instagram or Facebook and utilise the special offer mentioned in the podcast here.
TONI DINGLE, founder of That Gut Feeling is ranked in the TOP TEN of health and wellness coaches in Australia - YAHOO FINANCE Trust 'that gut feeling' of yours and come check us out on the socials: - Instagram & Facebook
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