Fad diets and exercise crazes are nothing new, but we’ve all seen how jumping on these bandwagons does a number on your wallet. In today’s episode, we’re talking about some of the biggest fitness trends over the decades and how the diet industry hooks customers with various marketing tactics. With a majority of these fads, you are putting your money, faith, and health into a broken concept because of the way these systems are set up. Join us as we hit the track and break down not only common exercise-related expenses but also how you can balance your health and budget without overspending.
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The List: Craziest Workout Trends
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Hashtags of the week: #FadDiets #SuzanneSomers #MedievalTortureDevices #WeightlossPrograms #HypeDiet #P90X #ViciousCycle #Health #WereJustHousePlants #ExpensiveMemberships #WeightWatchers #AvoidThePoorHouse
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