That Gut Feeling - Doing it for the kids Podcast
Health & Fitness
On today's episode I chat with menopause guru, Vicky Jamieson, from Better Body Beauty and Wellness.
Vicky had no idea what was happening when she started experiencing the early stages of perimenopause, which is no doubt very common. So I wanted to dive into what the early warning signs are and how we can help navigate those murky waters without suffering.
I wanted to learn how to THRIVE!!!
Hormones, hot flushes, meditation, mindfulness, supplementation, this episode has it all! There is something for everyone, regardless of what stage of life you're at. If you're interested in anti-aging, (cough-cough) who isn't, then whack those headphones in and get some one this gut loving goodness into those ear drums of yours.
Check out Vicky's Thrive Through Menopause Program!
Join our free information session all about Protandim
You can find Vicky on her website, on Instagram or Facebook.
Join the free Kick Your Cravings to the Curb Challenge here.
If you'd like to register your interest in working with me, head here, and select 'Join Gut Optimiser Waitlist'.
TONI DINGLE, founder of That Gut Feeling is ranked in the TOP TEN of health and wellness coaches in Australia - YAHOO FINANCE Trust 'that gut feeling' of yours and come check us out on the socials: - Instagram & Facebook
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