In this episode we talk about the 5 reasons as to why you're struggling to see the fat loss results you want. Now if you were to type this into google you would get a very typical response BUT not wit hus. You know we totally break it down into real and practical science based reasons. SO sit back and enjoy.
P.S this is a week behind and we unfortunately didn't bring it home......sad times.
Don't forget to follow us on social media too:
Instagram (Click the names):
Ryan - @ryansmith_o.n.e
Hayden - @haydenrolfe_o.n.e
Tiktok - @ryanjames_23
We've always got a Calorie Calculator to if you need help? 👇🏼
- CALORIE CALCULATOR
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