Journey Through with Jeffrey Paoletta
Health & Fitness:Mental Health
Walter Bera is a wealth of knowledge and one of the most open and free individuals I've ever met. He has a PhD in Family Social Science, a founder of Narrative Therapy, and is a Zen Buddhist teacher with a Black Belt in Shotokan Karate; that list doesn't even crack the surface of his accomplishments.
In this episode, we go into his journey discovering martial arts and how that has shaped him, his philosophy on life, and much more.
Hope you guys enjoy it as much as I did.
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