Eat McDonald's every day and lose weight? HTPodcast #27 featuring Oisin Mulligan
You read the title correct.
Oisin (who is a personal trainer from Athlone) undertook the challenge of eating McDonald's every day for 14 days in the hope of losing weight, which he did.
The podcast is more than just about him eating McNuggets, we get stuck into fat loss as a whole and discuss whether we feel like we need to look a certain way in order to get clients.
Do we need to look a certain way? Does that influence your perception of a coach?
Feel free to get in touch and let us know if you have an opinion (@coachpig_highertraining on Instagram)
Share this episode with your pals if you enjoyed it and make sure you subscribe to the podcast you wee legend!
Download the collection of free ebooks from Higher Training and enquire about being coached by me via the link below our kid.
https://linktr.ee/coachpig_highertraining
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