Have you ever wondered why no matter how hard you seem to work, or how many years you go to therapy, you still feel stuck?
I used to think about this all the time.
Because in theory... if you keep going to therapy and doing the work you should be making progress right?
If you're like many people you've been in therapy for months, years, or even decades with little or no results.
As someone that cares about you, I feel obligated to tell you: this is not okay.
Here's the jarring truth:
If you're not making progress, you should be. Week after week. Month after month.
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