Beyond the Weight with Henny and Sandy
Health & Fitness
Join us as we chat about the fallacy of a fresh start . . . aren’t we always taking previous experiences, lessons learned, and memories of the past with us when we step into a new moment, a new day, or a new year? Henny is super excited about a book she just finished, and we discuss the possibility that WW has a lot of cultish language and tendencies (in the best possible way, that is). Finally, we reminisce about reading Shonda Rimes’ book, Year of Yes, and we think about the things we’re going to say “yes” to in 2022.
**Show Notes**
Books we mentioned:
Year of Yes by Shonda Rimes
Cultish: The Language of Fanaticism by Amanda Montell
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