In this episode, we are having a very "good good girlfriend" convo about how to focus on yourself while in the midst of this fight. No matter if you are in treatment, finished treatment or not; you have to find time for you! Because so much is coming at you at one time and you are trying to figure it all out. But guess what? Sis, you don't have to do it all. Stop and make time for your self because self-care is very necessary!
About the Bella Warrior Podcast
Vonda Jones is a Survivor - Advocate - Warrior of Triple Negative Breast Cancer. She's ready to tell the world that BROWN GIRLS thrive after Cancer because it's time to change the narrative of survivorship. She's the sister-girlfriend in your head when it comes to navigating the waters of therapy, building your support group ('your tribe is your vibe') and being your own best advocate.
Episodes will cover a wide range of topics including relationships, managing treatment, self care and being your authentic self.
Follow on FB and IG @bellawarriorpodcast
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