From negotiating and having tough conversations to freeing yourself from second-guessing and comparing yourself to others--reframing is one of the most powerful (yet underrated) communication skills that can change your everyday life. So, I was thrilled to interview @LiaGarvin, a Leadership Coach, Team Operations & Inclusion Leader at Google, and author of Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back.
In this episode, we discuss:
🎤Why reframing is not only about seeing the positive side of things.
🎤Practical ways to reframe comparison and move past the “why not me” negative way of thinking.
🎤The benefits of having multiple truths.
🎤Programmed narratives we’ve been taught as children and ways to unlearn them.
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Lia also shares one powerful way she’s teaching her daughter how to move past labels that limit our potential.
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In her book she provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities.”
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