In this episode of Leader to Leader, Taylor Ney and I unpack how she applied Somatic Awareness to build her confidence.
Taylor is a Revenue Cycle Manager at Tegria who would get the jitters and upset stomach at the thought of speaking up. Over three months, Taylor learned how to apply various Somatic Awareness strategies on the job. As a result, she doubled her confidence score and learned how to access an overall calmness that helps her speak clearer, get to the point, and lead more productive conversations.
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