Appreciating what you have means that you can focus on the little things that make life worth living. This can be enjoyed daily, even as simple as appreciating your morning coffee. Practicing gratitude also involves noticing these simple moments throughout your day and being grateful for the little things that give you pleasure or happiness.
In this episode, you will learn that many small moments in life contribute to a positive and happy life. When we take the time to appreciate these small moments, they help us better understand our lives. Smile, enjoy, and live every moment to the fullest!
Tune in!
During this episode, you will learn about;
[00:00] Episode intro and what’s in for you today
[00:45] Taking time to appreciate the small things-something I learned from my first vacation
[02:00] My “aha moment” while in incarceration
[03:35] Understand who you are and where you are
[04:59] Take time to be closer to the people around you
[05:38] Being present for the moment
[07:40] Be grateful and care for the other people
[09:33] Embrace the bad moments too
[10:02] Wrap up
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Please, DO ME A FAVOR. For this message to grow and get out to more people to help them change their mindset is by LIKING, COMMENTING, SUBSCRIBING, and SHARING. Will you?
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