The struggle with chronic fatigue syndrome can be overwhelming. It's difficult to know how best to manage and recover from the illness, what you're supposed to do, or what will help. No matter how long you've been living with CFS, there are so many things that can help you feel better and it can be very overwhelming trying to do "the right thing". In this video, I'll outline some simple mindset changes that have helped me get back on my feet again after years of struggling with this illness - without spending a fortune or using complicated treatments like IV therapy or homeopathy which have not worked for me in the past.
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