Many people who suffer from chronic fatigue syndrome have trouble recovering because they are not doing enough to take care of themselves.
They have a lot of self-doubt and might feel like their situation is hopeless. But with the right mindset, you can find ways to recover faster! One way that has been shown to help is visualization - picturing yourself feeling better and being able to do things again. Visualize yourself running through the park or swimming in the ocean without any limitations/ It's time for you to be your own best advocate. You deserve this recovery journey just as much as anyone else does, so make it happen!
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