Dear listener,
In this episode we will speak about… Speaking Our Truth! How do we actually do that? And how can we do that if we grew up in a household where that wasn’t practiced? Or what if we were met with conflict or shame every time we did so?
Here we will learn how we can break the patterns, Remembering our Worth and expressing ourselves!
This podcast supports you in your deepening into remembrance of Who You Truly are & more into You.
House of Sun - Garden of Peace - welcomes all subjects, nothing is too big or too small to discuss. There’s no Rules.
◯ Website | www.nahheli.com
◯ Contact | itsnahheli@gmail.com
◯ Meditate with me | InsightTimer Linda Berg
◯ Instagram | itsnahheli
00:00 Intro
02:00 How do we break the pattern?
02:36 You Are Worthy
03.05 How do you actually speak your truth? (Example)
09:15 What if I was hurt before?
11:56 I’ll say it again! You Are Worthy!
12:55 What if I’m not heard?
21:04 What if expressing myself make me look weak or annoying?
24:11 Outro
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