On this episode, FI Director, Kelley O'Donovan, FI Education Director, Ginny Bradwell and FI Chelmsford and Southend Marketing Manager, Shelly Tweed join together to talk about their own experiences and things they have seen with students on managing stress.
Helpful links & referred to resources:
https://www.annalembke.com/dopamine-nation
https://podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422?i=1000540566101
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/what-is-stress/
To join the live sessions each Wednesday at 6pm register here:
https://us06web.zoom.us/meeting/register/tZEldOiurjIrHdQpoeJFAR6uPmuI7WcnwjMB
Create your
podcast in
minutes
It is Free