Stacey Ramsower is a somatic sex educator, holistic perinatal consultant, and doctoral student in clinical psychology. Combining guided somatic awareness with ritual and ayurvedic wisdom, Stacey’s calling is to educate and empower women to ‘imagine inhabiting your body as a site of power, pleasure, and trustworthy wisdom.’
“Pleasure is the primary motivational force… Pleasure is the impulse for that capacity to create.”
This conversation was so powerful!
When we think of the most fundamental underlying belief that inhibits a woman’s agency and sense of self as an authority, we unearth the belief that our bodies are dirty, shameful, and unworthy of love and respect. This belief - which is instilled in women from birth - keeps us small and in cycles of shame and self-hate, and in people-pleasing and neediness for approval and external validation.
How do we change this and claim the power of our sexuality and embodied self? We change our relationship to pleasure.
In this conversation, Stacey and I discuss:
Find Stacey at:
https://www.staceyramsower.com/
https://www.instagram.com/sacredbody_staceyramsower
Stacey’s Emotional Processing Ritual
Links mentioned in this episode:
The Wheel of Consent by Dr. Betty Martin
The Heart of Trauma by Bonnie Badenoch
Dr. Dan Siegel
Dr. David Schnarch and Passionate Marriage
Shout-outs:
Neurogan
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