Interested in starting therapy but not sure what to expect? Then this episode is for you! I will talk about some common ways that therapy can look like as well as what you can expect when starting up with a therapist.
If you enjoyed this episode, I would greatly appreciate a rate and review from wherever you are listening so that I can grow my podcast!
Check out these links for my other relevant offerings!
My Therapy Website
Where you can find my therapy services as well as services from others in my practice!
My Ground & Grow Website
Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.
Minnesota Attachment Collective Instagram
My Own Professional Instagram
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