What happens when you are 3-4 weeks into a new diet program and the novelty has worn off?
Why is it harder to keep going in week 4 than week 1? What’s different?
How is it that you can be motivated in other areas of your life - maybe at work or taking care of your family - but you can’t seem to muster that same motivation and consistency for yourself?
Today we’re going to talk about
Ready to bust through the gap between novelty and new established habits?
Then let’s go.
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www.confidentbody.coach
You Are A Miracle book
https://confidentbody.coach/tips/
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