In this episode, we talked with exercise physiologist Jenn Lormand about a topic that affects one out of every 5 women but still seems to be a faux pas discussion - pelvic floor prolapse - and how God made us for healing of body and soul. Jenn shares a bit of her personal journey through the faith and how her pelvic floor trauma affected her personally as well as information about her and co-founder physical therapist Christina Walsh’s program Tighten Your Tinkler (Silly Name, Serious Results).
Jenn and Christina have graciously offered this FREE Intimacy Guide and Quiz
Intimacy guide: https://www.tightenyourtinkler.com/partner-guide
Quiz: Tighten Your Tinkler Quiz Survey (surveymonkey.com)
and $50 off their program for our Coffee & Catholic listeners with CODE: COFFEEANDCATHOLICS
Tighten Your Tinkler also accepts HSA and FSA cards for payment and offer a 3 payment option as well.
You can find more information about Tighten Your Tinkler at their website tightenyourtinkler.com as well many free resources on their Instagram account https://www.instagram.com/tighten.your.tinkler/?hl=en
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