Our body tells a story, a more true story than even our words. In fact, if we hear words that are not aligned with what someone’s body is saying, we will always choose to believe the language of the body. Body language is at it’s root instinctual, automatic, and often subconscious, reflecting our most core emotions and thoughts - sometimes before those thoughts and feelings have even registered in the conscious mind. As you might imagine, the discrepancy between the language of words and body can be confusing at best, breaking down effective communication with our spouse, but can also be a powerful tool for growth and good.
Here’s some of what we talk about:
Episode 18: Part of the Communication Stuff Series
Also check out "Level Up Your Listening" (Episode 15)
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