May is Mental Health Awareness Month so each episode will focus on a different topic related to mental health. Today, Tiffany fills us in on the basics of mental health.
Download the toolkit from Mental Health America for additional resources.
Use a mental health screening tool here.
If you are experiencing a mental health crisis, call 988 the Mental Health and Suicide Hotline.
Contact us at lifesimplifiedpodcast@gmail.com
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