Christopher Burns, known as "The Men's Mastermind Master," was a guest on the #RiseandGrind show.
The host, Glenn Lundy, discusses his early morning routine, including a story about his daughter waking up at 2:20 AM.
A quote by Mary Lynn Wilkin is shared: "There are no beautiful surfaces without terrible depth."
Chris Burns talks about his personal journey from being an electrical engineer to starting a personal development company.
Chris emphasizes the importance of self-discovery, reflection, meditation, and seeking support to overcome challenges and become the best version of oneself.