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Science:Life Sciences
لاغری بدون کاهش وزن
احتمالا اگه توی مسیر لاغری قرار گرفته باشی به این موضوع برخوردی که دارید ورزش میکنید و رژیم میگیرید ولی وزنتون کم نمیشه.
توی این اپیزود درمورد تفاوت کاهش وزن و کاهش چربی صحبت کردم.
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