In Episode 4 of "Recovery Uncovered," we welcome the inspiring Libby to share her profound journey towards recovery. Join us as we delve into the complexities of relapse, recognizing it as an integral part of the recovery process. Libby sheds light on how spirituality played a pivotal role in her healing journey, offering a unique perspective on finding solace and strength through faith. We also explore the transformative power of mindfulness, meditation, and yoga, uncovering their invaluable benefits in achieving lasting wellness. Tune in for an insightful conversation that promises to uplift and empower those on their own paths to recovery.
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