Living with Chronic Fatigue Syndrome (CFS) can be a frustrating and difficult experience, especially when trying to find ways to manage your symptoms.
You may have days where you feel like giving up and throwing in the towel because it all feels too hard, yet you persist in marching on knowing that one day you'll reach the finish line.
Learning how to practice patience during recovery is key in helping CFS sufferers gain back their energy and manage their lives better - but that doesn't mean it's easy! In this video, we will cover methods for fostering resilience and building patience through your recovery journey so that you can start feeling more empowered instead of overwhelmed.
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