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Simple, but not easy: a mindfulness podcast

Simple, but not easy: a mindfulness podcast

Health & Fitness

Mindful Caregiving (hint: it’s about presence)

Mindful Caregiving (hint: it’s about presence)

2023-11-15
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To become a more effective caregiver for his wife and children, Greg Wohler has sought to learn more about mental health.  He has found mindfulness essential to listening more actively, caring more affectionately and communicating more efficiently. Please enjoy this discussion with Greg and me about mindful caregiving.

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More Episodes

Like going to the gym
2023-12-13 67
Grace: the perfectionism antidote
2023-12-06 35
Nirvana, Betty White and mindfulness
2023-11-29 25
Grooving on being
2023-11-22 44
I am here
2023-11-08 40
One size does NOT fit all
2023-11-01 31
The Cringe Episode (aka Confessions of a meditator)
2023-10-24 71
Trailer
2023-10-20 67
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