I've been struggling to enjoy things for the past few years, as a result of traumatic experiences which have worsened OCD and body-focused repetitive behaviours.
This anxious activity results in a level of dissociation which seems to serve a purpose for minimising painful experiences at the time, but leaves me struggling to enjoy the simplest of daily things. However, I also talk about my reasons for optimism.
List of discussion topics:
- OCD
- Anxiety
- Body-focused repetitive behaviours
- Dissociation
- Emotional trauma
- Optimism